Not having quick enough hair growth seems to be the problem that every woman is facing in these days. Even though there can be different reasons for that, some solutions do exist and you may want to give them a try. So, want to know how to make your hair grow super fast? Let’s try to find out.
Best 4 Ways How To Make Your Hair Grow Faster in a Day
Promoting hair growth can be done both with natural ways and through cosmetic options. Here we have discussed a bit of both to help you grow your hair like never before. Here are the options you must consider for super-fast hair growth.
Biotin, also called Vitamin H, makes part of the Vitamin B-complex group which is known to help in turning our food into fuels to get energy. It is also helpful in boosting metabolism of carbs, amino acids, and fats that make the protein building blocks.
You might already know that the hair growth starts from the follicle’s root which is actually made of protein cells. So, in order to promote fast hair growth, any protein- and Biotin- rich diet is going to help.
Just make sure that you don’t take more than 30 micro grams of Biotin which is the recommended daily quantity. The best way to ensure that you are taking only as much and not more is to go for a supplement. In case, if it’s preferred that you take Biotin from natural food sources, you can try eating:
- Almonds, Pecans, Peanuts, and Walnuts
- Milk & Cheese
- Eggs (Egg Yolk has highest Biotin concentration found naturally)
- Sardines and Salmon
- Cooked Liver
- Avocado
Consuming all these foods can help you grow hair naturally super fast.
It is possible to give some extra boost to your hair each time you give it a wash. Yes, that’s very much possible if you switch to something that accelerates growth and you can make your hair grow super fast through this process very easy.
You can find so many shampoos today that are known to promote hair regrowth. All you need to ensure is that you get some expert recommendation before you pick a product for hair growth.
What you might not be aware of is the fact that hot water tends to strip your hair off much-needed moisture. Eventually, it weakens the hair strands and it becomes more prone to breakage. For preventing hair damage, ensure that you wash your hair using lukewarm water.
With warm water, hair follicles will open up and enable you to thoroughly clean your scalp. However, it’s really important that you finish it off blasting hair with cold water so that the follicles close again and frizz or hair loss is reduced.
Only this single step can help improve hair growth significantly and your hair will fall less and grow at a faster pace.
Gelatin isn’t just some jelly ingredient, it is derived from the animal parts and is a rich source of protein as well as other nutrients.
It can have nourishing effects for your entire body but it is particularly beneficial for your hair, nails, and skin. The reason is that gelatin boosts collagen production in your skin which enhances appearance of almost all the body parts.
You might find various products on the market that claim to be helpful in boosting production of collagen. What’s important, however, is that you should find a way to promote collagen production from inside too.
Gelatin can be acquired from various common foods such as low-calorie jelly. And, to boost it even further, it would be a great idea to take grass-fed gelatin. The best source of grass-fed gelatin would be cows which graze on grass and not grain. There is greater gelatin prowess in healthier cows. Grass-fed gelatin is also available as supplement.
So, with all these options available, you don’t need to ask anymore how to make your hair grow super fast. Just try these fixes and see the results you want.